EmmaMay93

I like that you look mysterious!

Thanks guys!

Perhaps you are all right, maybe I am not eating enough. However, when you have cut so much from your diet, and are determind to eat healthily, when it comes to choosing between another apple, of banana, or salad etc, I'd rather choose not to eat, just because I know I will get no satisfaction from the food, just as i…

I am watching the calories I consume, and I go to the gym about 4-5 times a week for about an hour or so.

Just another thought, surely if I eat more, then I'll need to exercise more? So it just makes me think, if you eat less, you therefore can exercise less.

Wow, you guys are amazing! Thank you! You've been very helpful!

Bear in mind that I only joined today, so there is only today's food and exercise so far, thanks :)

I'll make my diary public, iI'd be interested to know where I'm going wrong!!

I've been cutting calories as well as just certain foods. I mean, I couldn't really cut much else from the above list, being a vegetarian as well. And my clothes are fitting just as they were before I started my diet :( Can't feel any difference. This is really sucking motivation from me!

i'm 188lbs and my goal is to get down to 140, so about 3 stone. Preferably more! And im 5"8 :) Thing is, I've been going to the gym a lot, and ive cut out bread, pasta, rice, crisps, chocolate, cheese etc and am only really eating fruit, vegetables, yoghurt, and crackers. Yet not only have i lost NO weight since doing…