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Pont32

Replies

  • That is rude and Uncalled for you come on this board asking for a discussion and bash on others that have done a heck of lot more than you to better themselves. Just rude
    in gained 10 pounds in 10 days Comment by Pont32 January 2013
  • I drink Diet soda have fake sweeteners eat foods that are not "healthy for me" take supplements and everything else that your not supposed to do to "lose weight" I have not stopped eating anything If I want it I get it. What I have done is watch what I eat taken responsibility for my eating. After saying all that I should…
    in For you diet soda drinkers out there... Comment by Pont32 September 2012
  • I take 1 500mg tablet a day in the mourning right before I eat. I did go a few weeks without and why I did lose those weeks I lost more when I had it. Not a big difference but a difference none the less. Also my Calories intake was the same and so was my level of Exercise. That being said no 2 people are the same no…
    in suppliments Comment by Pont32 September 2012
  • This is how I make my tuna Kraft - Miracle Whip Dressing 3 tbsp Starkist - Chunk Light Tuna In Water 2cans All Whites 100% Liquid Egg Whites - Eggwhites 12 tbsp (you can boil them in a zip lock bag then slice them up) Vlasic - Hamburger Dill Chips Pickles (Ovals) I just slice them up till I get how meny I want in there…
    in TUNA FISH!!! Comment by Pont32 September 2012
  • Love mine we got this one at walmart http://www.walmart.com/ip/Biggest-Loser-11-lb-Glass-Digital-Kitchen-Scale/19528896
    in Why I needed a kitchen scale! (with pic) Comment by Pont32 September 2012
  • Ease for some to count 30 points instead of say 2000 calories.
    in Weight Watchers versus counting calories Comment by Pont32 May 2012
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