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you look great! good job!
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Increase your cardio!
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Yeah, you don't need to worry too much about that. You would have to eat a crazy amount of fruit for the sugar to have a negative affect
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you probably need to up your calorie intake. eat more fiber and drink lots of water!
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Make sure when you weigh yourself it's around the same time of day. Weight fluctuates a few pounds throughout the day! I think that's important to keep in mind. Also, remember that virtually anything is okay in moderation. If you start to feel guilty over something you ate, try going for a brisk walk. It'll help you get…
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I love it! I recommend roasted red pepper :)
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Three pounds already? I'm so jealous! WHat's your cal intake/exercise?
