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I'm not sure if you posted for chuckles, (or clucks?) but thanks for sharing! I, too, run on an empty tummy - I'm even hesitant to drink too much water just before heading out. Good luck on w3d3!!
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What a wonderful friend you have!! You look wonderful!
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I have three boys - one (8) who is now less picky than ever before, one (8) who will eat anything (and too much of it), and another (4) who has just decided he doesn't like an.y.thing. The last two are "part-timers" and the first kid is at home full-time. I've dealt with the full-timer on my own for close to 8 years -…
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Incredible!!
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pumpkinybump
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the face comparison: it looks more like mother and daughter - you absolutely lost 10 years in addition to weight! You look phenomenal!! Great work!
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WOWZERS! You are smokin! Thanks for the reminder, too, that even if the scale's number isn't changing - our body might be anyways :)
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what an incredible post! You are very inspiring; thank you for sharing!
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wow you look wonderful!! Way to go & happy birthday!!
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WOW to all of you beautiful women!! I was having a chubby "poor me" day - I can see the light again; thank you all for sharing your journey!
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I like the names you've already picked out - Tessa is my first choice and Gracelyn is presh!!
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That's some good stuff right, there!!
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Fascinating! You've done an incredible job!!
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have you tried the airplane method? that's worked on a few of my kids...
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Sweet cheezus! You look lava hot!
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Great work!! Enjoy week 6!!
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You are precious! Excellent job!
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Thank you for this bit of info!
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I listed mine under circuit training as well; technically that's the name of the torture of which Ms. Michaels is subjecting us ;) Because I can't be sure if it's accurate I won't be "eating back" all, if any, of those particular calories.
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You're glowing!! Fantastic job, girl!
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well said!
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I think the most important thing to do is just listen to your body! I started yesterday morning and haven't decided if I'll do the straight 30 days; I'm anxious for results but am terrified of getting burned out. I think I'll do the "weekends off" idea since I tend to get moving more-so on the weekends anyways. ...but,…
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That sounds absolutely delightful; thank you SO much for sharing!!
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I hope you feel better soon and I hope the 4/3 works for you, too! It was actually suggested by the bf who enjoys running. His theory was 1) your muscles need oxygen, so getting into a good breathing routine could help delay muscle fatigue & 2) well, four in, three out - the oxygen "stays in your system longer" So often…
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I'm at the part where it makes you feel like real, live runner for about 25-30 minutes a day, hah! No, I haven't finished yet - finishing up week 6 tonight and then on to week 7 - the land of no-intervals!
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I must be doing something wrong...
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I think the control makes a difference in that you're not literally pounding the breath out of your body. Good luck & take it easy!
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you were beautiful before but you just can't fake that confident glow in your "afters"! Excellent work & thanks for the extra peptalk =)
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Race day has come & gone - how'd everyone do? I didn't do as well time-wise but was very proud of my little distance victory - almost 2 whole miles without stopping; I blogged about it here: http://mommacollett.blogspot.com/2012/09/running-exploring.html
