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I did not lose more than about 4 pounds or so throughout the program, BUT my clothes fit much better. I can fit into clothes that I wore when I was 10 pounds thinner than I am now, and people comment that I look like I lost weight. I'm also much stronger and very proud of the different things my body can do. That is…
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I agree! You did so good! I haven't lost many pounds on JMBR. I had to customize the workouts a little. 1-4 were a little too easy because I was starting off after finishing Ripped in 30. So I only did those for a couple of days each. I've done everything else for at least two weeks each, one of the strength workouts…
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You look awesome! Congrats on the loss!
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Yes, it is wrong. They are AWFUL! :) But I know what you mean. I LOVE boat pose and chair pose.
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Anita, by a long shot. She does everything PERFECT.
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And what is up with wheel pushups? I find them impossible. Just impossible. I thought Lana half-a$$ed it all the way through, which is why she is normally in the back. Love me some Anita, that girl is AWESOME. And I usually love Natalie, but she is doing a lot of standing around in 12. But seriously, though. Wheel pushups?
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RI30, workouts 3 & 4 are great. Well, I don't actually love 3 so much with he duck walks and bear crawls, but they're both good workouts.
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Anita does everything right! Have you seen her Warrior 3? She's like an arrow.
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I have the same set they use. The smallest are 3s, medium 5s, and large are 8s. So you.re ahead of the game, I'd say.
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I'm pretty new, too. I am finishing up my fourth week of the program, but doing workouts 7 & 8 (I HATE 7, by the way). When the program arrived, I was doing the fourth week of RI30 pretty much every day plus running, so the whole first phase did not feel challenging enough. I did each workout at least once to check it out,…
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Ugh. I just did workout 7 yesterday and thought the plank work was...challenging. I can't imagine what 9 must be like.
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This helps me get through those awful burpees in Jillian's workouts.
