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60 MIN BIKING FOR 9.4 MILES
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you can all add me too.
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30 Minute joggin for 2.25 miles.
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biked for 50 minutes ; 5.5 miles
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60 minutes on eliptical
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30 min on elliptical and 30 on treatmil
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A protein bar!
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30 on treadmil and 30 on eliptical
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30 minutes on bike 7.5 miles and 30 minutes on elliptical for 1 mile
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nice walk kat!
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I hope you are feeling better
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HI penny, just added day 12 on the November challenge board. I am staying focused. Will get to the gym tonight to do my 60 minutes of cardio
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Jodies glad you haven't given up. Keep it going..... Eliptical 40 minutes
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30 min on eliptical and 30 min on bike. 7.5 miles
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I am 49, post menopausal and have loss 28 pounds since July 2012. We can do this!
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45 minutes brisk walking 3 miles
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Your look terrific.
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did 30 minutes of treadmil and 30 minutes of elliptical
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thanks so much will try the P90X, I have the video at home collecting dust.
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My pajama pants fell off today!
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Great Job!!
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Wow, I can wait until I look just like YOU!! congratulations!!
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did 65 min of treadmil and zumba for a total of 4 mile l
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You look hot! Congratulations on your great success.
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60 MINUTES ON ELLIPTICAL 1.75 MILES, 775 CALORIES
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You look wonderful. Keep up the good work!!
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Hi guys!, just wanted to say, very encouraged and motivated to see everyone trying... Keep it up!!! :flowerforyou:
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Went biking and did a bike trail (6miles) that I never finished 3 months ago.today it was a breezed.
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biked for 80 minutes. did 11 miles.
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i dont know how to make the ticker part of my post.
