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deksgrl: that makes sense! thank you for explaining it :)
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ahh very true!! stupid mother nature :p I just looked back through my food/exercise logging and in the first few weeks when I was losing weight I was eating most of my calories back and now I'm no longer doing that. So it seem y'all are right about me needing to eat more. It just seems counter-intuitive but I will try it!…
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hm. I guess that seems odd to me because I've always been told to exercise more than you eat. But I'll try it, thank you! And about the sodium thing, that makes sense. I guess I should take that into consideration. It's very hard to stay motivated when after 2 weeks of success I am no longer losing weight. But thank you…
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Yep. I set it to want to lose 2 pounds per week and a lightly active life style.
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This site tells me to eat 1200 calories each day. So I make sure to always eat 1200 but rarely go more than 200 over that even though I've exercised
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I'm 21! And I'm trying to lose more like 70 pounds, but it'd be great to have any support and to support others! :)
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Wow! Thanks for sharing; definitely an inspiration to keep going and not give up. You look great!