Meopinionated

"The unicorn lived in a lilac wood, and she lived all alone. She was very old, though she did not know it, and she was no longer the careless color of sea foam, but rather the color of falling snow on a moonlit night. But her eyes were still clear and unwearied, and she still moved like a shadow on the sea." The Last…

Here is an interesting link. It first talks about other ways to handle stress/depression. Towards the bottom it addresses foods. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2077351/ I would suggest you look up foods rich in tryptophan. You could try meditation for management of stress. Yoga is said to be stress relieving.…

I wanted to post on here because I too suffer through my breasts when I exercise and wonder how much weight they add to me. I recently purchased an enell sports bra. Holy crap, it made such a huge difference. When I ran today I didn't even notice my boobs which normally hurt and bounce like crazy. It is a sports bra made…