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Happy Thursday! Dad had to be at the hospital by 5:30am so I spent the night there. Slept for crap after a crappy conversation with the parents. Surgery is done, he’s in recovery doing well, it was more blocked than they originally thought. Need to figure out a 30 minute walk today to keep my streak… I’m not sure if I’ll…
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Happy Wednesday! So glad you had such a good day with Kelly and Kev! They are so sweet! That sure was a lot of steps for someone who's supposed to be taking it easy! LOL Sounds to me like you made the right move with that, IJS. I bet you are very tired! The last 2 days at work have been …. interesting… I'm making a lot of…
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Oh boy! good luck today! and HOW MUCH FUN with Kelly and Kevin! Have a blast!!!! I get why you are thinking of ignoring that instruction, but be aware and don't over do it! Know your limits!!! Here are some pics I meant to post earlier of a few things from Saturday!
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Happy Monday! It was a busy weekend! It was so nice seeing Hannah and Jonah! Kept up my walking streak, so I'm on day 8! Really didn't want to yesterday, just wanted to hang out and relax from all the driving, but did it anyway. Felt good after I was done! Proud of myself for sticking with it! This week will be crazy for a…
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Happy Friday! Hope your messaging is working better today! How did power hour go yesterday? I didn't do great on my list yesterday, so will try to do better today…. Tomorrow we go to Dollywood to surprise Hannah! I can't wait! I was using ChatGPT yesterday and got some GABA and took it at bedtime along with my 2…
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Happy Thursday! Glad to hear the injections weren't as bad as last week! Sorry about the sleep being haywire! Just keep plugging along. I am working to improve my sleep score and find that Magensium (glycinate and L-theonate) are somewhat effective 30-60 minutes before bed. I am going to start adding breathing for 10…
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Happy Wednesday! Hope things are going well with you! We are meeting Hannah and Jonah (her husband) at Dollywood on Saturday, I can't wait to see her! Especially since Jonah has set this all up as a "surprise" and she knows nothing about it! I tell ya, if it weren't for him we would not have her! He's such a good man! I…
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Happy Tuesday! Hope your injections went well yesterday! I've got a headache today, but did get a 30 min walk at lunch. For some reason my ring recorded the walk, but not the distance/calories/steps. I'm bummed. Well, I know I did it! *update- updated my ring, rebooted the app, then the app was down. it's back up but I…
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Good luck with your injections today!!! Just got back from a 30 min walk with Scott outside. It was sweaty, but breezy at the end as a storm is coming in! The neighbors across the street are getting a new roof today, hopefully they can get it done before the bad looking stuff comes!
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Woooohooo! Euphoria well deserved!!! That's a wonderful and inspiring update! Hope your Monday is going well! I have put my July focus tasks (9!!!) on my board so that I can see it daily (it's right by my desk). I've started the video'ing today. It's tough. I don't want my phone attached to my hand, but I know I have a lot…
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Got the dishwasher running, the grounding mat back on the bed, submitted points, etc, ordered the new pull out shelves for the island. Not as many as I wanted, but have to account for plumbing and ease of accessing plumbing, so will only put it in 3 areas. I got one that is for "lids/baking sheets", and 2-2 shelf. the ends…
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Happy Sunday! Active rest day was nice yesterday! I did get an epsom salt bath and that helped soooo much. While looking for a certain binder (for cooking, planning) I have around here, I found I actually have 2 books of Atomic Habits now! LOL So, I asked Scott if he wanted to read it with me and we can discuss, and he…
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Happy Saturday! Yesterday was a very active day. My ring died at 7:30 0pm and 34,000 steps, so I'm guessing I got closer to 40,000. Today is an active rest day. I will get an epsom salt bath, will use my far infrared mat, get things cleaned up, finish up my required activities for summer camp. We were going to go to…
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Last check in! People could arrive in the next 45 minutes, but more likely, they'll be late! 😏MAN am I TIRED! BUT it's a good tired! :) I'm glad Scott has a clean house for his birthday! <3 ask Status Fold towels/put away Decided to just pull the bath rugs and red towels out and leave the rest in the dryer… good enough!…
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3PM Check in! 2 hours to go! Scott had some technical difficulties with the new grill (apparently if you try to start it too many times it goes into emergency mode and it won't get hot. LOL He watched a YouTube video and got it going. Guess these new grills have some new safety features!) Task Status Sweep house Done!…
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Ok! Steaks on the grill, getting my ducks in order for the afternoon…… Task Status Sweep house Vacuum all rugs Mop house Fold towels/put away Unload DW Finish washing big dishes Big dishes done! straighten up Hogan's Run Straighten up Camper (just in case) Shower Grocery- Peppers/onions, carrots, cucumber, broccoli…
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OH!!!!! Enjoy your shepherd's pie! Does it come pre-made, or do you get to assemble it yourself? After listening to the end of the podcast, sounds like it was a press junket for the release of his book, so maybe that's why….?
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They say third times a charm, I hope so! I keep hitting a button and losing all my edits! It always seems to happen on the word Progress, so hopefully not this time! Lunch check in! I'm really proud of my progress today! I will figure out next list while I'm enjoying lunch. Scott is almost done with the grill, it's been a…
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10 am check in! Wooohooo wtg on the PF workout! Smart not doing ST right now. Hopefully you can get back to full speed soon. LOL I remember a lot of tuna salad salads in my childhood during the hottest months! LOL I hope you enjoy the Shepherd's pie today! I did track 51 minutes of my work, so, I'll track more when I get…
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Good morning! Happy 4th! :) We were able to sit in the front yard and watch the fireworks last night! sigh…. it was perfect out! I'm afraid today will be SUUUUUPER hot out. Hopefully we can hang out at Hogan's Run a little bit! I am thinking dinner will be inside instead of out! 😔 I'm going to make a 2 part plan today. Now…
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LOL I'll look into it! What chapter are you on with the club, or is it go at your own pace? Just got back from getting party food… sigh… we've been needing a new grill and Scott found one on sale for a good price. Guess it's his birthday present or something…. LOL He'll have to put it together tomorrow!
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UPDATE! Did a 45 minute walk at lunch, 20 minute upper body dumbbell workout before that and 20 min broomstick full body workout! Trying to get my quidditch points! Trying to get Scott off work so we can go get some food for tomorrow when we have friends over! Plans for today: water veggies/herbs outside (forgot about them…
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Here's his YouTube : His knees book with exercises: I need to look back at Hogwarts today…. I'm part time but feel like I'm forgetting so much! :) Sounds like you have a good plan!
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Good Thursday Morning! Sorry about the food pickup, hope all went smoothly yesterday! WTG on recognizing when to scale back! Sometimes that's the hardest thing to do! I hope your knees are feeling some better today. Have you heard of the knees over toes guy? He has some interesting ideas (and a couple books!) on knee and…
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Good Morning! Thanks to Amazon I got the pure aloe about 5:15, so used it on my scalp before my shower. I can see it at least helped my plaque on my head! The new shampoo/conditioner come today, so I'll use it the next time I wash (thinking Friday). I did take time last night to fill out my planner, so I'm pretty proud of…
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What a busy day you had! I hope the injections are helpful in the coming weeks! I can imagine it's pretty frustrating to deal with! Good job on getting in your PT/PF stuff before the appointment! LOL on the nurse telling you no exercise for 24 hours! WTG on your power hour! You got done what you could! Tomorrow will be…
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Thanks! I'm still getting used to having all that space! We did do a little "stash and dash" before the vacation, so I'll straighten that out soon! :) I have put lights in the washer, darks are ready to go. Dishwasher is unloaded. I did some research on scalp psoriasis and have ordered some things I hope will help! (Grok…
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Good Morning! Recruiter meet went OK… I'm not holding my breath. I know I could have done the position, but I was nervous, word vomit, etc. So…. LOL All experience is a learning opportunity. Detoxing from bad food is ongoing. I'm down 2 pounds from yesterday. LOL Still up 5 pounds… rofl…. I was feeling really yuck…
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Happy Monday!!!! I'm back home! I will read up later, my brain is still in vacation mode… LOL We got home about 1:30 yesterday, got the dishes in the dishwasher and food put away, will start on laundry/unpacking today. We have a party on Friday, so will have to get busy at night. I've been flakey at work the last couple…
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That is my maternal family! My sister and I are the only girls, with 5 boy cousins! Yesterday I got a message from a recruiter on LinkedIn, we chatted for a minute. I have submitted for the position and will talk to her on Monday. Crossing fingers because it’s a big position, but uses all my skills, which really excites…
