willowdarcy Member

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  • Same thing happens to me! I've been trying to count my processed sugar separately, and keep the processed sugar down to 25 g a day... I think I'm failing lol. To get constipated from protein you have to go WAY over and not get much fiber at all. Basically whatever protein your body doesn't absorb, it passes through, or…
    in Regularly over reccommended sugar intake Comment by willowdarcy February 2012
  • Chasing kids around is a form of calorie burning, put it in your report as "cardio"! I don't have kids but I add things like "housecleaning". According the the research, just 1 hour of average housecleaning for a 200 lb person will burn about 260 calories, so maybe try to figure out how many calories you burn and subtract…
    in How many calories do you eat? Comment by willowdarcy February 2012
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