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Same here. I need all the support, motivation and accountability I can get. Feel free to add me.
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I have not been eating my calories back. That is a great question. I'm on a 1,500 caloric diet which consist of 47% comimg from carbs, 22% from protein and 30% from fat. I've lost nearly 5 lbs which put me on target to lose 25 lbs before my trip to Greece this summer. The nutritionist stated I only needed to eat one carb…
