aguayon Member

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  • I've run into the same situation. Have you measured yourself? Although the scale can be discouraging, I measured myself a couple of weeks ago and noticed I'd lost 2-3 inches. I'm assuming that I'm gaining muscle and losing fat. I still roll my eyes at the scale, when I step on it, but our goal is to get healthy and we are…
    in Ugh...a plateau! Comment by aguayon July 2012
  • I started doing Pump about three weeks ago. I love it! But I seem to have plateaued in my weight loss . I'm sure it's because I've gained muscle because I've lost inches, but I'm wondering if there are specific foods I should be eating???
    in I'm starting Pump tomorrow! 7-16! Comment by aguayon July 2012
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