biddypat

I found this thread very interesting, indeed I had a similar question to the op, and I am sure others will too, so no harm to keep the conversation going. I have cut out drinking , and am trying to just cut the calories, I think I just need to stitch my mouth shut, lol. However I do know that if I drink , I spend the next…

Mayo , Republic of Ireland

Vanity sizing has us all upside down. I wish they could just pick a bloody size and leave it at that. I hate that from one shop to another you have to try everything on. I hate trying clothes on in shops, too warm, and the fitting room is usually too small with a que outside, aaaaaaargh, I have three pairs of Primark,(…

Oh, I will give this a go....... Age 44, Height 5'3 SW 172lbs CW 164 lbs GW 133lbs, Mom with four Children, well two children two grown up, age ranging from 25 to 5 years. Shape, pretty much like a sausage, the same all over, ha ha. Live in Ireland

cw, 163, so at 133 I would be happy. I don't want to get to the super skinny look, just fit and toned. And a proper bmi

Well done. It is so hard to start it going, but once it does the feeling is fantastic.

I have one, I also do cardio but this helps to tone up the muscles. I find it great to get rid of womans worst problem bingo wings, I do an " arch" ie its like a push up but you hold half way up. It doesn't burn calories, but yes I definatly feel a benifit of useing it in my muscle tone themselves.

Not the uk as such, but a neighbour, I am in Ireland.:smile:

very well done, I wish you could see what an lb of fat looks like, so 14 of those and you would be very proud of yourself.

Thank you for your welcomes, I spent quite a while last night looking through posts, and the before and after pictures really proove that if you have the right mind set you can do it. So I am really going to get myself fitter, I know If I excersise more the weight will fall off.

Thank you all for sharing, wow this thread in itself is a motivation to me to do some pushups...