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1. I learned how unhealthy my previous so-called healthy food choices were. 2. Sugar is like a poorly disguised ninja that was obviously in the food I ate but I never really paid attention to it until I started adding up my daily intake. Yikes! 3. Sodium is Sugar's creepy cousin also lurking in food. "The first bite's…
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Someone claimed I was emotionally unavailable because she never personally saw me in a relationship. I said that I don't give chase just because someone is cute. She didn't get it. I wanted to elaborate that I'm more interested in a woman who reads Shakespeare rather than watches "Jersey Shore" but it didn't seem worth…
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First breakfast: Total Whole Grain cereal. Secodn breakfast: Garden veggie Egg Beaters and 4 strips of turkey bacon.
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So I ended up buying two boxes of Girl Scout cookies a couple of weeks ago. Really it wasn't my fault! I just got out of the gym and went to the store because I ran out of Powerbars and there they were at the entrance. See it was Super Bowl Sunday and they were wearing Giants jerseys (I live in NJ) so I thought it would be…
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I just watched a news report; they said the amount of wings consumed on Super Bowl Sunday could circle the Earth . . . twice. :noway: Any amount of exercise during the game would do everyone some good.