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Name: Erika Height: 5'4 Starting Weight (4/1): 170lbs Goal Weight (4/30): 160 lbs 4/1: 170lbs 4/8: 4/15: 4/22: 4/29: Loss/gain for the week: Loss/gain for the month so far: Loss/gain since starting weight loss journey: Non-food Goals for this month: Exercise exercise exercise! Struggles or successes of your week: resisting…
