Iron_Stephanie Member

Hi! I've been here a long time, no crazy weight loss just a lot of hard work. feel free to add me=)

bump

I have one:( I've never had a flat belly but after 4 C-sections it got worst. tummy tuck would be the best option for me$$$$ :(

Bodybuilding.com has a lot of information. I've been lifting heavy for over a year now. I will never go back to only cardio. Weights are my drug;) just build up your strength and don't worry how much other people lift. Lifting heavy is what is heavy for you. looks like you're doing great:happy:

You look great! I also Lift heavy and my scale is not my friend. But who cares what it says, its all about muscle gains;)

Right here!! I eat when I'm hungry, which is all day. Rarely eat under 2000 cals, love lifting heavy too 4-5x a week:)

Mother to 4. I love to lift weights, and have been on mfp almost a year:wink:

Great story:flowerforyou:

Oh wow, I'm 5'2'' and started at 205! you give me hope! :noway:

I lost 2lbs this week:)

You can add me:)

Enjoy your favorite guilty pleasures, once in a while. Buy doing this you don't feel deprived. Once a week I do this, and have still managed to lose 20lbs since late July:):wink:

You should repost it, I think people just didn't see it!:wink:

I just seen this! your so pretty, I know all about lossing weight only to get pregnant agian!

5'2ish lol SW:205 CW:188 GW:135 add me shorties:):blushing:

Great job! You look healthy and beautiful. I'm 5'2'' also, so I know how hard it must have been to get all that wt off! Keep it up:flowerforyou:

Dark chocolate is good for you, in moderation! Enjoy and keep up the good work!:flowerforyou:

Great Job, keep it up! You look great!:happy: :happy:

Add me chicas!

Good job! I love my mexican food, I try to make it a little healthier now, I don't fry anything no more:) Now I wan't pozole lol!

Wow, you have really inspired me! I started @ 205lbs and my goal is 135lbs...I've lost 16lbs so far. I too am a busy mom, I have four little ones! If you can do it so can I! Great work!

I'm 5' 2" and my goal weight is 135lbs. I have not added any friends yet! feel free to add me:)

You look great!! how did you do it?