Sheraz123

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  • Can someone help me with my problem? I want to exersize but I don't seem to find the time for a 30mins running workout anymore. I usually ran at 6.5 MPH for 30mins to lose around 390 calories on the treadmill. But what if I ran for 5mins a day for 6 times at 6.5 MPH to get a total of 30mins. Would there be a problem in…
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