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Hi, I haven't checked in with this group since April - and then only briefly. I realize that I need to take time to post and learn from this group. I recently found out that I will need complete hip replacements on both my right and left hips. Severe arthritis and impingements on both balls and sockets seem to be taking…
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Thank you all for your encouragement. I know I will be able to do it. Thank you!!! :smile:
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Hi! I have to admit that I am frustrated after a month of recording and then gaining when I went to the nutrionist :sad: Part of the issue is I'm 4 months along after a hip surgery, my hormones are crazy, apparently I still have some imflamation combined with bloating....add a tad bit of work stress, grandchild in the…
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Hello, I've done a bit of checking around this site and decided that the ease of use will be helpful for me to get back on track with health concerns and weight loss. As with everyone, I am very busy and want an easy way to help me stay accountable to my goals. Thanks for being here! Vicki