quackerjackerin Member

Replies

  • Have you ever done "ball slams" with a weighted medicine ball? I noticed that after doing those several times a week with 3 sets of 10-12, my back fat shrunk dramatically. You can't spot tone, but that really helped me! It also helped my waist and shoulders :)
    in Alright, so 'back fat', blech Comment by quackerjackerin February 2015
  • Amazing job! I also had a hefty goal to lose 130 lbs. I'm 2 lbs away from hitting the halfway mark. Super exciting! Thanks for the jump in my motivation from seeing how far you've come, and if you need a pal, feel free to add me! Congrats!!
    in 65 lbs lost! Half way there! =D Comment by quackerjackerin June 2013
  • I'm Erin. Hey! I've still got about 100 to lose and am looking for a buddy too! I've already lost 50 but now it's getting discouraging. We can do it! Hope to hear from you soon!
    in 100+ weight loss goal buddy? Comment by quackerjackerin May 2013
Avatar