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There is a very interesting insight from James Clear's recent book - Atomic Habits. James says that changes are visible only after you cross the Plateau of Latent Potential (you can google this). Small changes, even if they are not visible, get compounded over time. And then suddenly one day the change becomes visible and…
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Are these bars healthy? Most people I have talked to at my gym and office recommend staying off these bars as they have sugar and lot of calories. Maybe homemade ones are better. I tried the chocolate flavored one once and loved it. But I am not sure if it's healthy to eat them daily. Thinking aloud ...
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I have a desk job - an inevitable situation because of my role. However, I also believe in managing by wandering around so I keep going to different teams within the organization and having quick chats with managers & business leaders. It helps immensely to drive good leadership practices and at the same time force me to…
