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This is what I understand it to be: Clean eating is eating things as close as possible as nature intended them to be. Go to your pantry or fridge and look at the ingredients in something you eat. If it contains something you wouldn't use to cook with (i.e. High fructose corn syrup or malodextrin) then it isn't considered…
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I struggle with Depression.... actually I have only recently been diagnosed with it. As far as coping without binging.... well I have yet to figure it out. One of my problems is I'll get depressed about my weight, and then binge, which makes me gain,,,,, and you see how this vicious cycle goes. Does anyone else deal with…
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I'm sorry to hear that you are struggling with BED so much, but I am also so happy to hear that you are going to get help for it! If my insurance would cover counseling/therapy I know I would seek professional help
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Oh my gosh I am notorious for never finishing a game! I think I can count the games I've actually finished on both hands
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HI there! ViciousPrincess0707 here! But you may call me Ashley I'm 20 yrs old and I weigh 212 lbs. I plan on getting down to about 130 :D I guess at best I can call myself a casual gamer, but I love the community! I like a lot of different games, and I'm open to being corrupted by new ones. Currently my addiction is…
