mamapea Member

You can go into 'change goals' and, I forget what the option is called but not the 'guided' one, choose that to change the %age of proteins, carbs, and fat. That is also where you can add other things to add to your daily tracking like sodium.

plus, you can wear the HRM swimming

my son (who is the actual owner) will flip. I think it has finally quieted down. Yay me for walking away!

to keep track of sodium go to "my home", then click on "settings", then "diary settings". You can add a lot of various nutrients.

I did 2 miles today, had to stop for 1 min after mile 1 because my heart rate gets too high but still finished in 21 minutes!

How do you join? I would like too also!!

I was curious too. Go into settings and add sodium to the list of things you want to track. When it is addded to your daily food diary it calculates the required amount. For 1200 calories, mine said 2500 ( I assume it is milligrams).