EAGINOCCHIO

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  • Wow amazing reading! I have been looking all over the place for info on probiotics and helping normalize my digestive system. I was diagnosed with Stage 3 anal rectal cancer (Squamous Cell). I received radiation treatment for 5 weeks and 2 rounds of chemo, FU-5 and Myomiticin. I also had a high diverting colostomy for…
    in Would like to share my research with you... Comment by EAGINOCCHIO April 2012
  • I HATE plain ole' water...was a huge diet soda drinker, but not good for you either...NOW I LOVE LOVE LOVE.... CLEAR - AMERICAN. It is at Walmart. It is Naturally Flavored Sparkling Water...and so much better than flavored Seltzer (to me even the no sodium kind tastes salty). Anyway they have OODLES of flavors, my fav's…
    in besides water... what do you drink?????!? Comment by EAGINOCCHIO February 2012
  • Thanks, I eat WAY more protein than MFP suggests and limit my carbs to basically veggies, and maybe 3-4 x a week a "bread/potato" serving. For example, yesterday's menu, and this is typical for me...and I was 36 calories under my 1200! Breakfast, weight watcher's breakfast quesadilla, 2 cups coffee with splenda and fat…
    in Throwing the Scale Away...NSV... Comment by EAGINOCCHIO February 2012
  • Actually, it says I DIDN'T lose any weight for 2 weeks...know it has to be wrong...
    in Throwing the Scale Away...NSV... Comment by EAGINOCCHIO February 2012
  • OMG....Was weighing my self every day, but I went away, was very good, but had to rely on others to cook my food. I mean I would order a veggie egg white omlette dry, but how do I know they didn't use something, etc, also had a few drinks. Got home after 5 days and thrilled I didn't gain any weight. It was a bit…
    in Avoided the scale for 3 weeks Comment by EAGINOCCHIO February 2012
  • I usually do it this way. I LOVE my phone app....I scan in my breakfast and lunch (I'm using weight watcher meals). I always have 2 cups of coffee in the morning as well. I drink flavored sparkling water with meals and throughout the day. By the middle of the day I know what protein I'm having so I enter it in. I usually…
    in Does anyone pre-plan their days? Comment by EAGINOCCHIO February 2012
  • I too, have a difficult time with "plain water". I was a big diet soda fan too, which they are finding out inhibits weight loss, I was not a big "anything drinker" either, just like you. I recently found "Great American" brand flavored waters at Walmart. They are inexpensive (64 cents a liter in our area). Some are a…
    in How much water do I HAVE to drink to lose weight? Comment by EAGINOCCHIO February 2012
  • Richelle, So funny you said that...I JUST found that site and got my recipe for the low fat buffalo chicken. I'm using canned chicken instead. It is all solid white meat packed in water. I had made chicken salad on a whim with it one day and it was really good. Getting ready to go over there and get a bunch of recipes,…
    in 7.5 lbs It's a Start! Comment by EAGINOCCHIO February 2012
  • Jewelz... I have been doing a protein, usually a really lean beef, chicken or turkey breast w/o skin for dinner, along with a HUGE salad and a veggie. Brussel Sprouts are my favorite. I found a great low carb low fat wrap and sometimes I will have a burger (minimum 90/10 mix) with Alpine lace low fat swiss (1/2 slice) and…
    in 7.5 lbs It's a Start! Comment by EAGINOCCHIO February 2012
  • Ok, been read about this but WHAT IS NSV????
    in NSV Comment by EAGINOCCHIO February 2012
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