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Brittaney, have you told anyone about your suicidal thoughts? It was brave of you to express them here. Please treat your emotional well being as an urgent issue and contact a counselor, therapist or doctor right away. You might want to look into Cognitive Behavioural Therapy (it is a type of therapy that works on changing…
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Try brushing your teeth after you have finished eating one plate of food. I carry my tooth brush in my purse and I find brushing my teeth helps me to stop snacking. Food tastes so bad after brushing
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I am new to MFP and I really appreciate the time and effort that some of you have taken to provide good information. I have learned a lot from this thread. And I don't think that providing scientific evidence is "being negative". I may choose to follow some of the OPs ideas but not because of the reasons that he stated. I…
