somara627 Member

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  • somara627 with a FitBit Blaze
  • Hi veg I didn't take offense at all to your blog post; I'm in agreement that for ME 1200 is simply not enough calories. I'm 5'3, 44 years old, never had any children and weigh 145 pounds. I'm older and that means my metabolism is slowing down but for me to have enough energy to do the spinning, strength training and…
  • I'm 5'3 and I'm shooting for 130; 125 would be awesome but I'm not sure it's doable unless I become really disciplined with the food intake and choices..not sure I can sustain that type of thing indefinitely. 130 would allow me to indulge responsibly while still feeling good and strong. :smile:
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