natshaw19 Member

I can totally relate. I am back again starting for the millionth time and trying to be disciplined and motivated, although in this heat it is so hard as I have no energy. I am spending this week tracking everything I eat, even if it is bad and also increasing my water intake and chewing each mouthful 15-20 times and…

Hi everyone. Hope it's okay to join in, although happy just to post as having an under active thyroid I don't tend to see great loses no matter how good I am, but need some motivation, support and general accountability for the start of my very very long journey. Super Summer Slimdown Name: Natalie Age: 39 Height: 5’8"…

I'm in!

So I'm back once again like the renegade master..... and thought I would try and join a thread to see if I have any more success. I just read the rules but can't remember what they were so today I am just going to say 'Hi' and will check back in again tomorrow. Today is the first step on the long road to getting somewhere.…

Well done that is a great achievement. As everyone says baby steps and they will soon pay off to big giant leaps. Well done and enjoy your half term.

Feel free to add me, I am 36 and in need of losing 100lbs and definitely want to make it a reality this year.

Shockabsorber - as per above it great for women with larger busts. I love mine!! and wouldn't be without them.

well done, an amazing loss and such an inspiration, especially to those who have a lot to lose.