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I am in the same freaking boat! I have been at this plateau for about 10 months! I refuse to give up!
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@Schmelvie, this was VERY HELPFUL!!! Thank you soooo very much and I will check out that group! Thanks again :)
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Thank you for the info :)
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You guys are soooo freaking completely AWESOME!!! Thank you for the bottom of my heart! Thank you!
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Feel free to add me :)
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Count me in!!!!
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Don't give up, youve come to far to throw in the towel....just keep pushing past any stumbling blocks,....I too hurt, but I keep pressing on stretching more to losing my muscles then I saw that as I continue it got better....I did it first thing EARLY in the morning to get it out tof the way and even when I felt like it…
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Thank you sooooo very much!!! It was difficult because I too love to give up on me in a heartbeat but I completed and fought my way thru it, for the first time in my life and it feels great!!! I had a local TV personality follow me thru my facebook group Team High School Skinny and she picked me to participate in a 8 week…
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I am currently on day 27 with rotating the levels and I have seen massive results! I have lost mega inches and I have dropped 11 lbs and I still have 3 more days to go!
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Totally know how you feel....been there more times then I wanted to, but what I have learned is I just keep going even in my heart I felt as if it wasn't working but in the end, it did! Just keep pushing ladybug...take one day at a time...try not to change something overnight that took years to pack on....it will happen…
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This is amazing!!! Great job!!!!! Keep up the good work, you are such an awesome motivation!
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Yum-Yum!!!!!
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Me too, must swap recipes!!!
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Spring salad mix, strawberries, feta cheese, baked chicken breast and raspberry vinaigrette
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Started Jan 2012 at 300lbs height 5'5 Now July 2012 at 245lbs My goal is to get to 175!!!! Any new pals with tips or suggestions or just encouragment, please feel free to add me!!!!
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THANKS SOOOOO MUCH!!!!!!!!
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Feel free to add me.....I know exactly how it feels to start from ground zero....but with dedication you can get it done....I was 300lbs in Jan 2012 and now I am down to 240!!!!!! It took a looong time for me to get my head right and stop being sooo freaking hard on myself, but once I forgave myself everything else fell…
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8 am I drink my body by vi shake for breakfast and 2 glasses of 8oz water 10 am I have a small snack and 24 oz of water Noon I have my lunch and another 24 oz of water 2 pm I have a small snack and 16 oz of water I try to have another small snack at 4 but not all the time I can get it in I eat my last meal of the day at…
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Awesome JOB!!!!
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Welcome to MFP...this site is awesome and has great pals!!!! Feel free to add me as a pal...I love to help support and encourage as I would hope to receive the same!!! If you are on facebook another great group Im apart of that has great tips, tricks and recipes is the group Team High School Skinny, feel free to join :)…
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I also do just one shake per day!!! My first 90 days ROCKED!!!! I lost a total of 50lbs....went on vacation and today starts my 2nd 90 day challenge so I can see if I can get this other 50lbs off!!!! Wish me LUCK...(I need it...lol)
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You Rock DVISSER1!!!! Thanks for the tip!!!
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Feel free to add me and come and join our facebook group for more support and tips at Team High School Skinny...all is welcome
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This is GREAT! Thanks for the info! Feel free to add me, I love new pals!!!!
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This is AWESOME advice because I am having the same freaking problem with sodium! It is killing me so I will have to swap my foods around!! Thanks!
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This is AWESOME!!! WTG!!! Keep up the good work!!! Come on over to Facebook and share your story with our group Team High School Skinny!!! This type of motivation is needed!!!!! Thanks for the story!!!
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Cool!!! Thanks for this tip!! I will make sure to share this with my friends in our facebook group Team High School Skinny!!!!!!! Join us if you like!!!
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If anyone would like to connect I would love to be pals! I have about 75 to 80 lbs left to lose after losing 50lbs since Jan of this year....I know I have a lot to go but I would love to add pals that wouldn't mind sharing tips and support.....We also have support group on Facebook if anyone would like to connect there as…
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WOW-WOW-WOW-WOOOOOOW!!!!!! This is amazing!!! I am soooo freaking motivated now after seeing this!!! I am sooo freaking excited now after seing this because I started in Jan and now I have more to go and a blue print to follow!!! Thanks for this post!!!
