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my eyes :)
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I say that if that's what he believes then screw him. That's a real **** move. Stay strong and do it for yourself, not for him.
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"Protein can help you shed those unwanted pounds and keep your belly full. But it's important to eat the right amount and the right kind of protein to get the health benefits." http://www.webmd.com/fitness-exercise/guide/good-protein-sources
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Zumba is a very fun game with a great workout. It gets sweaty so don't forget to have a water with you! Once it is warmer out by me, I will be biking around my town. Good job! And good luck! I KNOW YOU CAN DO IT :D !
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It's about 30 dollars.
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I haven't seen them in stores at all, but at my school they have the videos so I would keep looking and try searching it in Google or E-Bay!
