becks2089 Member

Congrats on quitting smoking! I know that can't be easy! We can be friends if you'd like!

Thanks! Good to meet you.

Thanks for the new friends!

You're amazing! Great work.

I'm at ~250 taking baby steps to get down to a healthy weight. My first goal is to lose 10 lbs. feel free to add me! I've lost 35 using MFP before and I want to get In the habit again. Great luck ladies!!!

I started Bupropion XL on 2/2/14. My doctor prescribed it off-label for my focus and attention problems, and anxiety. I started a running program three weeks before I started the medication. Its been a month, and my nausea side effect is still very active. Its has gotten in the way of a proper eating plan, such as 5/6…

You're gorgeous!! Congrats on all your hard work!

Any and All can add me! I'm 23, college student, and -100 is around where i need to be to. Add mehhhhhhhhh!! :)

I was doing it! I did a whole 5 weeks and was feeling wonderful! But I just recently started a strength program that doesn't allow Cardio the first month... so sadly I have to leave my progress behind. :( Great Luck!

I had surgery last June, and now only have one active ovary. TMI, I know. But before then I got through them very easily, rare cramps. Since the surgery, Its very painful cramps, and sore back, this might be because they are very infrequent, maybe 5 a year, monthly BC hasn't helped regulate, thats another problem my doctor…

I just started doing Jamie Eason's LIVE Fit 12 week plan. In this plan, she gives you a daily work out, and a suggested meal guide. Its true, the more muscle you have, the more fat you will burn. You can find her program at Body Building.com. there is more than one plan you can choose from. If you go to the website you'll…

I'm 22. I have 117 to lose. Anyone feel free to add me! I love company. :)

Amazing!! I have the same starting weight. i don't think I have it in me to be 90 down in one year. You are an inspiration! Great luck finishing the last 40. Please keep posting progress.

Did everyone take the advice of no cardio during the first phase? I understand why she's implementing it, but I will want to do something. I started a c25k a month ago... and I made amazing progress. I don't wanna just abandon that. If I were to keep doing cardio during PHASE 1, should it be light elliptical/treadmill, or…

Grew up in Florence. Faaaaaaar south east of the valley. (Pinal County) Now I live and go to school in Tempe. Fork 'em!

I'm 280 and have done the 30 day shred. You'll lose inches and what not, not neccesarily tens of pounds. Of course we all know that losing weight and seeing a significant different in appearance is based on our diet, not what 100 percent on the exercises we do. You'll do fine. Only you know your body, so be sure to pay…

Yay! I added you! Welcome. I just started too! Anyone else need another pal? Add me!