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  • Some good answers here. Where MFP has helped me is seeing exactly where I am with my calories, as I tended to undereat then felt hungry the next day. Also I found that I initially lost weight very quickly, it then slowed right up and I actually gained some weight. This was simply to do with starting to exercise a lot (I…
  • Hi, Im in the UK too (a Sassenach living in the far north of Scotland), just recently started using this site and find the Android app is great. I'd actually started weight loss about 8 weeks ago, but find this site is so good at gently reminding me where I am for my calorie goal for the day, especially as I carry my phone…
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