mbkrol

It is really normal. You maybe losing inches, try measuring yourself...you may be surprised!

I have been on the meds for only 4 months. I wait about 20 min. also (per doctor) but you said no calicum for 4 hrs. what about the skim milk I put in my coffee? If I have to wait 4 hours for coffee, I may die...lol...I only use about a tsp in each cup, but I have 2 so thats 2 tsps. am I doomed? Help!

Add me, I will try to help you out!

Chocolate is my problem too!!! Add me! :smile:

I want to try too...!

WOW!!!! You are amazing!!! Congratulations to you! You are a total inspiration! :drinker:

lol

Wow!!! I'm ordering that too!!! Amazing! Great job!

Welcome! I just climbed on board myself and everyone is so awesome! I started working out yesterday and felt amazing last night, mentally lol...physically I am sooooooo sore...but that will pass! Tracking the food on here has totally been awesome for me. It really helps me to see what I am doing and what I need to do. So…

:happy: Amen to that!!!

Thank you for the advice, I am in love with this site because I can log everything I eat!! I was actually thinking that would help me out. I feel better knowing that there are others on here that struggle with the same disease and that we can share advice and just be there for one another. Thanks :smile:

Add me!!!

Add me!

Welcome to this awesome site! I am feeling so encouraged today and its because of all the support I'm getting here! I just really started getting serious yesterday but everyone is so nice and encouraging. Feel free to add me . So glad you made the decision to get serious. Good luck!

Hi, I'm Marybeth I'm 48 with 5 kids! You can add me!

Wow! Congrats! You are an inspiration!

I'm new too. Add me and I will help you.

I'm new too and have 30 lbs. to lose. I definetly need all the motivation I can get to get the exercise part of this going. Glad to be here and I will help to motivate you all too!

Hi, I'm Marybeth and I'n new also. I have to lose about 30 lbs. Today is my first day using mfp. My son has been urging me to try it for a few months now. He has lost about 80 lbs.and he is very faithful to calculate everything that enters his mouth on here! I will help motavite you as much as I can! Glad your here. :)