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So is this the place we put our weekly weights on!!!
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Hi Everyone my name is Shell. I am from canada and I am looking forward to this group and some motivation!!!
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I actually jumped on the treadmill tonight. It’s been a while!!!
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Hello Everyone I will be joining your team for June. Looking forward to it.
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Hi Everyone!!! I am 48 and just figured out by looking at my weight log that I have gained 20lbs in a year. My goal is to lose about 70lbs!!! I am going to take it 10lbs at a time.
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So the last 2 days I haven’t met my 11000 goal but today I will 🏃♀️
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I am late starting but would like to join in. My goal for May is to get my 11000 steps in!!!
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June 2. 1.5 miles June 3. 2 miles
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Ok so I am going to try this again and aim mo 75 miles!!!
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May 3/20 1.5 miles May 4/20 2 miles May 5/20. 2 miles
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May 3/20 1.5 miles May 4/20 2 miles
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May 3/20 1.5 miles!!
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I am going to start small and aim for 50 miles for the month of May!!!
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I kinda fell off the exercise wagon half way thru January. So I am going to aim for 100 miles for February!!!
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So I have decided to change my goal. Instead of 2 miles a day. I am going to aim for 100 miles for January. 1/20 2.31 2/20 2.73=5.04 4/20 2.58= 7.62 5/20 5.72=13.34 6/20 4.44=17.78 8/20 3.84=21.62
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So I have decided to change my goal. Instead of 2 miles a day. I am going to aim for 100 miles for January. 1/20 2.31 2/20 2.73=5.04 4/20 2.58= 7.62 5/20 5.72=13.34 6/20 4.44=17.78
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Hello Everyone!!! I would like to do this challenge. And for the month of January I am going to aim for 2 miles a day!!!
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CW 229 GW 200 UGW 160 My Oct goals drink at least 8 glasses of water Walk every day at least 30 mins Log my food and activity
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September was a total flop for me so here is hoping for a better October. I will post tomorrow my goals after thinking about them today!!
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Sept 9 2.80 Sept 10 3.08 Sept11 3.06 Sept 12 1.21 Sept 13 3.63 Sept 14 6.03 Sept15 6.67 Total= 34.68
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Wow Americanbabydoll and mrsjar5311 very inspiring!! Do you do that all at once or do you break it up thru out the day!!! I am going to have to do better!!
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So today was weigh day and I am down.2. Better than a gain I guess!!
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Sept 3-1.6 Sept 5-2.6 Sept 7 - 2 Sept 8- 2 Total week 1= 8.2
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Sept 3 1.3 Sept 5 2.6
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I am off to a slow start and aiming for 100 Sept3-1.3 miles
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I would like to join CW 229.3 Sept 30-220 I really need to increase my water intake!!
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I would like to join your challenge as well but feel that 200 miles in September is an unrealistic goal for myself. Could I set my own goal. Maybe 100 miles in September!!
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So I set all these goals in Dec and have not met them so this is going to be the day I get 11000 steps in!!!
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So I am going to start my challenge with 11000 steps a day 7 days a week and for distance I am going to do 10miles a week to start and then hopefully increase monthly as I have not been walking to much distance.
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Do you usually just wear your running shoes or do you wear boots