prplldybg

Great job! I am training right now for my first triathlon as well! It is a sprint tri - 1/2 mile swim, 12 mile bike, and 5k run. I am terrified and know that my time will be slow. My goal is to FINISH! I loved your story. It keeps me motivated knowing other newbies are out there. Did you do any protein shots, bars, etc…

My daughter is seven and very invoved in dance. As a "dance mom" on the sidelines, you get to know other moms too. At a conference, we were all talking and one mom told us that she had signed up for a sprint triathlon (1/2 mile swim, 12 mile bike, 5k run) and said we should join her. I looked at her and knew that if she…

Try a new routine! What is your exercise routine look like? Try intervals. Running 4 minutes, walking 1 minutes, incline (up to 10) for 4 minutes then walking 1 minutes. Repeat that cycle three times with a 3 minutes warm-up and cool-down. Just try something new to wake the body/metabolism up. I don't know about you but I…

I have noticed too that even when I lose weight, new clothes are the same size as the clothes I wore before. I agree with total frustration. HOwever, someone pointed out to me that the old clothes get worn and stretched out with the old body. Therefore, they stretch to a bigger size even though the tag says the original…