drlewisjr

Back before Medhi decided to charge people for the Inner Circle there was a message board that he ran. It was free to sign up. It was free to get advice, to post pictures, and all the other stuff you do on a message board. When I came back to 5x5 after being away from it he had created this inner circle and started…

This is my first time posting on the boards so I will do a little introduction. This is my second time doing the 5 x 5 program. I allowed people who didn't know the importance of lifting heavy to talk me out of lifting weights and have had to start over. I'm not sure exactly what week I am in since things have been a bit…