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I am glad that this has actually become a discussion. I have avoided sugar all together so far and have found it very easy. I look forward to my protein shakes every morning though, they are delicious!! If you're curious, I have been drinking the Lean Shakes from GNC, either the cookies and cream or the vanilla, those are…
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That's the opinion that my friend had. LOL! Either way, I think the point is you just want to take the edge off of the craving, not overindulge.
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What part of East Texas girl? I am from Longview... Definitely on board for making friends on here that have the same goal as me!