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Doing the insanity dvd and wow! Lost 1.5 pounds in 2 days and feel really different. Can't quite explain it but it's a great feeling. I stop when I need to because this is so intense. I just do what I can for now. Hopefully I can work my way up but it seems to really be working :-)
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Hi there! Does anyone have any tips for me? I'm having such a hard time. I'm 221 down from 228.5. It's been a month. Lots of walking and healthy eating. Lots of water too. It's been 4 days now with no weight loss :-(