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Okay I don't want to be a kill joy but is it all about weightloss? What kind of inches have you lost? Why you have likely stopped losing is that you are gaining muscle. Muscle weighs a lot more than fat. What the weight charts don't do well is measure muscle mass. They compare the average figure and face it people are…
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Okay I don't want to be a kill joy but is it all about weightless? What kind of inches have you lost? Why you have likely stopped losing is that you are gaining muscle. Muscle weighs much more than fat so you can gain while losing inches. What the weight charts don't do well is measure muscle mass. They compare the average…
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Hey Girls, Donna here. Okay I am the ol woman of the group at 54 and well done with babies. I have 4 children of my own, all grown and 2 identical twin grand daughters. They are great fun. My weight gain was divorce weight mixed with menopause. Enjoy those baby years they are Precious! Please remember when you are having…
