entropy83 Member

Yes, your face definitely looks different. Good job and good luck on the training!

Girl work it! Those shoes make your legs look fabulous!

I prefer Turbo Jam but the shred is definitely more intense because it's packed all in one. I am in physical therapy right now and Jillian's balls to wall is not suitable if you have had serious knee injuries. Also, I prefer I more positive motivation versus Jillian's boot camp.

Ditto don't compare. I few suggestions- you should try to aim for at least 5 fruits or veggies a day. I didn't see multiple servings of veggies or fruits only one or two. I saw you had broccoli, cauliflower, and blueberries but not much more. Broccoli is awesome and my fave so try doing that. It seems like your diet also…

I actually work out in the Lane bryant Cotton no wire bra- I am 42DDD. It holds the girls in place and I never have fall out, spillage or uniboob. I've worn them for both strength training and during cardio like Turbo Jam. The best part is they don't cut into my rubs like the wire bras, and the straps are super wide and…

Yes, beware of this "friend". They may be showing you their colors and something you need to let go of during your weight loss.

I don't see a problem as long as you don't premise the conversation by mentioning your weight loss. Unless she is visually impaired, I am sure she is aware of the fact why you are able to give the clothes away, plus she asked.

Personally, and I emphasize personally- in my phase of weight loss I am not willing to trade the calories and fat, when I can just drink some soy milk or eat a snack. I do eat peanut butter fiber bars and find that calorie load more acceptable at 140-150. However, I am sure for most people nuts and other nut butters are…

bump! awesome motivation!

Oh, I love the two legs in one pants leg pictures! They are like the quintessential weight loss shot from the 90's or something.

Sorry to hear that, unfortunately you will have to be a parent to yourself. I mean this is the most sincere way. Parents are supposed to give you the ability to see your inherent self-worth. Fortunately, you already know that she will not be supportive so you just have to tap into a source that will give you that support.…

Congrats on the article and more importantly the weight loss. I wouldn't guess you were a size 14 at all!

You have to find what works for you. I find that after 9 pm exercise seems to boost my adrenaline but to each its own.

Once at most, but then I don't have to really go when I wake up. If I slam lots of water before bed then twice. I try to get my water in before 7 pm and just sip after that.

Hey. your mental attitude is big part of weight loss! So if it works for you, run with it !

I still count it all- even when I dab it off excess with paper towel. However, I am wondering - a tbsp of oil for a serving of food is pretty heavy, if not then it would be divided with the number of servings. Thus not the full tbsp. You could always go with cooking spray or get an oil mister to reduce the amount of needed…

I think you have to find what type of exercise helps you. I found water aerobics and moderate walking were helpful.

Whoa! The difference in your hips and thighs is awesome. Great Job!

Congrats on losing those centimeters. You definitely look more svelte!

Ditto former WW here. The new plan is not as good as the previous version. I find the weekly points on the new plan are a bit like sabotage and the super slow weight loss and the gain game frustrated me so much. I feel much better being able to look at my calorie consumption along with fat consumption etc. For me I feel…

I went 9 months without AF but this is bc I have PCOS.