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This is great advice!! When I starting preparing my meals the night before it made life SO much easier....and is a huge help on the temptation of fast food!
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6 yrs ago..I found out I was pregnant and never picked another one up. I think after listening to everyones story I find that everyone had "their reason" it gave them the motivation to stick with it.... So just take a good look at yourself and find your reason....If your looking to quit you can do it :)