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SW: (Starting weight) 200 CW: (Current weight) 190 GW: (Goal weight for the month) 185 Weigh in Dates: 12/1 190 12/8 12/15 12/22 12/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: watching Christmas movies with the kids and driving around looking for decorations.
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Hi all ! I've recently gotten more serious about wanting to lose some lbs. I'm a fitness instructor I've been loosing inches now I want to see some weight go. :)
