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Low calorie beer (mgd 64) has less alcohol then higher calorie beer which sucks. End up drinking twice as many low cal beers to get a buzz. Might as well just stick to the coors light...
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it looks like you are already in great shape. If you're trying to lose even more bodyfat to looked more ripped, then you will need to do more intense cardio and reduce your calorie intake while keeping your protein intake up. You should try to switch up your workout routine to shock your body because by keeping the same…
