reojames Member

May be the best post ever on MFP. Hilarious and makes an excellent point!

You're doing GREAT!!! Keep it up, and thank you for bravely posting your pics for our motivation!

Roses are red Violets are blue Once I was fat Now I'm Brand New!

That guy sounds like a pathetic loser. I'm all for 'fatherhood', but if he treats his son like he treats you, my advice is to head on home....

What teams are playing in the Baja-Style Chicken Bowl this year, anyway?

My initial weight loss of 60 pounds was because of nothing but diet and walking...

Flight of the Conchords, without a doubt. Mike Trainer Steve Martin, of course Mitch Hedberg, RIP Richard Jeni, RIP and Chelsea Peretti

"Keep on Loving You" by the great REO Speedwagon!

THIS! I absolutely HATED The Great Gatsby! I love most other classic novels, though. Crime and Punishment was AMAZING, as was the Three Musketeers, Hunchback of Notre Dame, Don Quixote, and many, many more....

No, IMHO. I was taught in a college health class that anytime you add anything to water(except ice), it stops being water.

Scarface.

I weigh every Sunday morning. No more, no less. Gives me something to shoot for, and inspires me during the week! " Do I want to eat that Ice cream? Nah... I have to weigh in on Sunday. I better skip it!"

How was your sodium on the day in question? If I over do it with sodium, I have a few pounds of water weight for a while. Weigh again in a few days, and if you keep your sodium in check, I'll bet you see positive changes.

Pearl Izumis! Best walking shoes I've ever owned.

A co-worker offered me a bacon and biscuit as soon as I sat down at my desk this morning. I thanked him and refused the kind offer. But man... it did look good!

AWESOME response!

Kudos to your husband! I know a lot of guys that could learn a lot of lessons from him.

Fried in coconut oil, scrambled in butter, and hard boiled.

You guys ROCK! Now I feel much better. I'm 45.

Skipped!

Sweetpickle... 28? (I cheated)

My wife only uses whole grain pasta. I love it! More fiber is best!!!

I started Lexipro about 10 years ago and BLIMPED OUT! I went from about 150 to 210! But I was also eating everything in sight and drinking a lot of beer. Since then, I'm lost most of the weight (thanks to MFP!). So it can be done. I don't drink anymore and am down to a 'maintenance' level of Lexipro now (just 10ml). So,…

Back to the Future! Oh, 1985....

Yes, I do. But I pay more attention to the 'Ingredients' list. If there are more than a few ingredients that I can't pronounce, I'll find something else....

Don't sweat it! Just start right back where you left off. I usually go over my daily calories once a week, and I hate myself for it when I do, but then I get over it! And I usually am nicely surprised on weigh-in day! (Sunday's, for me....)

My wife and I have been wondering the same thing! We finally signed up for Blue Ribbon foods about 2 years ago and love it! Healthy foods, low price and convenient delivery! If you decide to check them out, remember this: The food is fantastic, but do NOT buy their freezer. Get a good used one or pick one up at Lowes or…

Sominex, Unisom, or Lunexor

This has nothing to do with recent news reports, but Men's Health Magazine rated Chick-Fil-A the healthiest fast food chain. No food item on the menu is over 600 calories, if I remember the article correctly....

THIS! Very well thought out and very well said!