beethedreamer Member

SW: 184.2 Week#1: 183.6 Week#2: 182.2 a 1.4 pound loss from last week.

I just got my chocolate sampler today too! I can't wait to they the brownies.

Well i was doing this last month, but totally forgot about it...oopsie. :( last month was horrible anyways, but this month will be stellar :) So far it is: Me - 1 LNS - 0 woot woot :D

i added my weight to the spreadsheet and i'll add my other measurements tomorrow since that's when im starting. :)

I'm in :) I really need a push to get exercising again. starting 30DS on Tuesday too

I'm starting on march 1st :) I've had the DVD for a while, but I'm just getting around to starting it

you only us one of the thickeners. and how much you use depends on how thick you want it. If you like soupy, you don't have to use any. and I uses 2 tablespoons of corn starch in mine. hope that helped :)

well the almond butter jar says to refrigerate after opening so it doesn't go rancid, and I was hesitant that it would be like a brick. but it's still easy to get out and I have realized that I actually like it cold :p

I love hearing what other people have in their refrigerators too! I don't have much in mine: 2 strawberry chobani yogurts. a big tub of fage 0% yogurt. leftover white chicken chili. portabella mushrooms. lettuce and spinach. almond butter. eggs. carrots and zucchini. and some other condiments. in the freezer I have: kashi…

i go to a community college, so I don't have the same eating struggles that you may have. but the time issue is a big challenge when losing weight for me. I'd love to friend you and help motivate each other :) PS i live in ventura, like a half an hour south of UCSB :)

SW: 184.2 CW: 183.6 thought I'd lose more, but this weekend wasn't that great. oh well, still almost a pound :)

Sargento makes a reduced sodium cheese. and also the lower fat a cheese is, the more sodium it has because thats how they make up for the lack of flavor.

I'm 5'7" and my goal is 140 pounds. I would really like to be 135, but I don't know if it would be possible to get under 140, but we'll see :)

bump for later

cw: 184.2 pounds gw: 170 pounds yes I know 14 pounds in one month is a lot, but I know there's a ton of sodium in my system right now, so I'll probably be down to 170 in a few days. I've also been slacking for the past few months and it's time to get my booty in gear!

I combined week one and two last week and was going to start week three this morning, but it was raining and I had no way to time my intervals so I just did a random walk/jog haha. hopefully it'll stop raining later so I can do week three properly, but it's supposed to rain all week :(

I usually go for personality over looks (I know people say that all the time). pretty much if a guy is caring, honestly, etc then he gets a chance :P but I am a sucker for guys with glasses and a nice butt :)

bump! i'm in dire need of some new ideas as well.

definitely in! I've been looking for a challenge and this is perfect :)

this has actually been on my mind lately. the more I research, the more I realize how much I love nutrition. I think a being a dietician would be my dream job :)

you look great!

I love love love it! I can relate to almost all of these haha

Me: 1 - LNS: 2 first two days were bad, but last night I had the willpower! thank goodness.

I'm currently a 14/16 and I would just like to be a size 8 so I can be out of double digit sizes.

me: 0 - LNS: 1 yeah...I had a momentary lapse in judgement and gave into cravings. it sucks I gave in the first night, but I'm hoping I'll do well all the other nights in February :)

I am totally in! I definitely need to cut down on late night snacking

usually I eat a piece of Ezekial bread (toasted) with a tablespoon of almond butter, a third or half a banana, and a drizzle of honey. but today I had some Greek yogurt with almonds, sunflower seeds, blueberries, and a drizzle of honey. yummm

you could always set your calories to maintenance, it'll be much better than going crazy when eating out. you could also pack healthy non perishable snacks and even stop at a grocery store so get other things during the trip. there are always healthIER choices at fast food places, just research different places and plan…

I have something similar...I put all kinds of motivational quotes on a corkboard in my room and a countdown to my goal weight. I see it everything I walk in and out of my room and it helps keep my motivated.

calculate the calories in the whole pizza and then divide by 8, since you ate an eighth of the pizza.