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GW: 130lbs-ish give or take. I wanna hit the high end of my healthy weight range basically then adjust from there :) I have it set to 1410 cals :)
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Oohh I see! So maybe that's why I'm struggling a bit as of late cause I need to lose less weight now (about 40lb odd to my first big target of 130lb) I hold my hand up, I tend to fill up on veggies rather than protein filled foods like meat and what not. I struggle meeting my protein intake, but I need to find the right…
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But I'm agreeing with the other posters, if you are miserable, up your cal intake and workout some more :)
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I'm on 1200 and some days I actually struggle to get up to 1200. I have cereal with semi skimmed milk for breakfast, that barely goes over 200cals. For lunch this varies, but it tends to be either a soup or a jacket potato with cheese and beans. So that can be anywhere from 200-700cals For tea, I tend to have Birds Eye…
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Honestly you'll be happy you got them photos! I was the same, ashamed/embarrassed to take photos but I've started doing them. I've only lost 30lb but I can see a difference finally. And now I have something to look upon when I doubt the mirror :) Well done on loss so far it's a fantastic loss! Keep it up! :smiley:
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Katy B - Crying For No Reason
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Ohhh you have so much choice!! If you have a favourite cartoon why not a character from that? :D
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Can't pull off a cute/sexy one just yet so I'm going badass and being the Star-Lord :glasses:
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I few people have beat me to it, but when I was hitting the gym, I was also doing lunges and dead lifts along with squats and my butt did hurt after all that haha :)
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Welcome! This is a really lovely community. My suggestion is if you're like me and feel you need the extra people, then get adding. I'm not saying I need them like a crutch. But it's a big help getting supportive and helpful advice off my MFP friends. Also, mentally, I tend to be like "I'll make this good choice to make my…
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I have big calves too, back in college times I joined a gym and asked a trainer for some advice and they said it's mostly genetics :/ I really wanna wear boots too and it's a shame :( I don't wanna fork out more money for the "wider" fit ones :(
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Justin Timberlake - Like I Love You
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Ohh myy you have fabulous hair! Absolutely gorgeous!
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Sorry to hear about your past, but it sounds like you're on a good path now :) Congrats on the weight loss so far! MFP can be a very supporting community! I tried WW before and lost a stone but then hit a wall and felt very restricted on it. With MFP, it's helped me just adapt the "eat less move more" aspect. Which has…
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@tess77h there's 14lbs in a stone :)
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North East here, Middlesbrough to be exact :)
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Thank you assthetik! :D
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I'm 5ft3" and currently 185lbs! :D
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I mean I totally agree it's inappropriate it really is. I don't agree with any kind of shaming at all. But what I struggle to understand is that fat people have been shamed for years, absolute years. So they fight back with 2 songs and all hell breaks loose. Yeah certain sizes are really unhealthy, but someone who is a…
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Wow loads of replies already on this thread haha! There's obviously a couple of flaws with the song: * The whole deeming good enough for men by "having enough booty" for them * The body shaming of the slimmer build etcetc But what you've got to take into consideration is minority here. I'm only 22 years old, but all my…
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Janelle Monáe & Erykah Badu - Q.U.E.E.N
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Jenna Coleman :)
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Yuck Jaffa cakes
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Oooooh, lovely hair!
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Ugh the world is full of a**holes. Me personally, would just ignore the comments, but also use it to fuel yourself to get better. Like at the end of the day they were a stranger. You're probably not gonna see them ever again so why should they affect your life. I've been called fat by pure strangers who were adult men!…
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Depends entirely on the situation. If I wanna get to the bottom of something, yes. But say in your situation, I'd probably avoid majority of the time. Unless it got to a boiling point where I would be like "WHAT IS YOUR PROBLEM" haha :)
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I have 2! And I love them both :) My first was a autumn-y cupcake on my thigh :) And my second on is a Heart Piece fro Zelda: Twilight Princess on my chest :) The photos were taken when I got home after the sessions :) I got my thigh tattoo about 3-4 years ago now and my heart piece about 2 years ago now :) I'm looking at…
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October :D What is your favourite music genre? :)
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Size UK16 jeans now fit me :D