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Got a 2 min plank in today October Running Total: 2.4
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40 seconds .... it's a start.
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I'm in for 60 minutes
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I'm joining this group for the first time to get back on track with my eating. Have been on and off MFP and know that if I have a group that I'm accountable too, I tend to stay on track. So here I am! I love to run and do yoga, but need to get back on track with some of my other exercise go to's like spin class, bootcamp…
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Haven't seen any follow-up on this challenge for December ... this was a great one! Feeling good and fun to see what it took to achieve this goal.
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Mission accomplished!
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Krissy .. I do a combo of running outside and on the treadmill at the Y but mostly outside yet before the temps get to much colder. I'm really blessed to have some running buddies .. my girlfriend, sister and dad. So I always have a new buddy to run with .. love it! Also, am able to get up before the sunrise to get my run…
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I never heard of an indoor triathlon. I'm sure we must have some around our area, I'll have to check that out. Sounds fun!
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Looks like you are back on the board Alsison! Hope your knee is doing alright. Take care!
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Did a spin class at the Y today ... so day off .. but a great class. Back at 'er tomorrow morning in the chilly temps here to get my run in! See ya tomorrow ... keep on movin'!
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Thanks Alisison !! I hope your knee heals quickly ... that's a bummer. Take care of your knee and we'll cheer on when are able to start logging some miles. Way to hang in there with us! Have a great weekend!
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I agree with ya !! Let's keep encouraging each other to ROCK out 100 miles this month. We all can do this ... I fell a bit behind on my goal this past week because I was traveling, but it's time to play catch up. "The body is like a piano, and happiness is like music. It is needful to have the instrument in good…
