PSantos1 Member

Hell yes! Been using my weight lifting gloves since week 2. they are a huge help! As a report, I have broken my 190lb. plateau and I'm down around 185. My body is taking on a different shape. On to my week 4 tomorrow.

So due to a hectic weekend where I worked almost 24 hours worth of waiting tables, I missed two days of P90X. I missed Yoga and Legs. Today is scheduled to be kenpo. Should I continue with Kenpo today or do legs, using my rest day this week to catch up?

Thanks for the advice folks!! I now have all of the equipment I need for P90X, short of a Yoga block. I'm about to start week 2. Upping my resistance and weights and attempting the pull up bar as much as I can. Gravity loves to hold on tight to my 189 lb. self! Let's do this!

Just did the Kenpo X workout. Not nearly as difficult as I imagined it might be. Maybe because I've done kickboxing type classes for many years? Hopefully after I get a HRM I'll be able to better gauge how i'm doing. Definitely broke a good sweat!

Even though I only did half hour, my legs def felt better. The stretch really helped. I'll definitely give it a shot next week. On to legs today!

Day 4 today, Yoga X. I quit after 30 min. Although the stretch for the legs was very welcome as I was incredibly sore from the first 3 days, the workout was just too repetitive. Is it just me? Should I try again? Is it worth fighting through? Advice needed!

Day 3, donzo! :smile:

THANKS! Just did day 2. legs are on fire!

Day 2 Plyometrics. HERE WE GO!

yep, can't wait to attempt going to train bjj tomorrow #useless btw, what do you guys input for your workout? ie, calories/minutes or name of exercise

Ok, just did my first session of p90x. Chest and back, plus the Ab Ripper X. I can't move my arms, and it's only been 10 min. since i finished. That was pretty amazing. Also, it was totally manageable!!! let's see how this works out.

I'm literally staring at the video right now. I'm about to do the first one. Wish me luck!

Been addicted to BJJ for almost 4 years. One of my motivating factors for using myfitnesspal was so that I can compete in a lighter weight class.

WOW!! GREAT JOB!!

Were you a coffee drinker before you started? Or did you drink things with caffeine? The lack of which can cause headaches, like a detox. It could also be made worse if you're not getting enough electrolytes.