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Any book by Isa Chandra & Sarah Kramer, I own every book they have written, and my friend just wrote a great vegan book; http://www.vegangirlsguide.com/
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I was raised a ovo-lacto vegetarian too!, then went vegan at 14 years old, and then I've gone back and forth with vegan & vegetarian in my adulthood
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Yea, I seem to eat a lot of bread and "fake meats" which are not only NOT the best form of protein, but are basically glorified processed junk food.
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I'm about 30% covered and counting
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I cant get passed the 2nd DVD "ramp it up", I loove the ab routine and slim in limber stretch too friends?
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bump no other vegans, really?
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I have TONS of bad habits, luckily eating late is not one of them. I never eat passed 7pm, unless (I'm a bartender, one night a week) if I get home at 2 am, I only let myself eat; 1 banana, 1 clementine, or a half PBnJ...May bad habits are staying up late/sleeping late, and drinking, but counting calories has helped a lot.…