fat214 Member

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:flowerforyou:

Then you haven't had her cupcakes at only 139 calories!!

Great too !!!!!!

I've been reading more on some of what they are saying on Dan's post and this is something they said: When you up your cals it may take a while to start losing again. Your body may have learned to live with few cals and still be in a slower mode. Once you stabilize you may need to play a bit with your numbers until you…

The numbers sound right from what you did! I just changed mine the other day so we will see what happens.

I've been trying to understand this whole thing too. Here is one of the best ways I've seen it done ~Thanks to Dan :) http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

This is me just not 5 9" I'm 5 4". I want to know too.

Thanks :flowerforyou:

Welcome :)

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I wanted to know this too!Getting to like Greek now but not sure what kind or brand to buy?What about the sugar with the ones with fruit on the bottom ?

Day 4 Level 1 Done!Still hard but alittle better then day 3.I think it helped to take a day off .Yesterday was my sons birthday.Didn't have any cake for me and didn't miss it either!

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Day 3 Level 1 Done! Day 3 was harder then day 2 why????? :sad:

Day 2 down ! Hope I can still move tomorrow to do day 3.

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Thanks:heart:

I just saw something that said " Im not short I'm just fun size !" Try that for your next pick up Line:smooched:

The dog is just trying to help you out to make you run faster :happy:

. Too funny :flowerforyou:

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