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:flowerforyou:
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My daughter was born in ~ Morehead City NC
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Bump
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Bump
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Bump
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:flowerforyou:
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:heart:
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Bump
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:heart:
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Great job!!!
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bump
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bump
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Bump
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Bump :flowerforyou:
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Bump
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Yum :heart: Thank You!!
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1. SW 227 2. SBF 47.3% 3. CW 219 4. CBF 45.3% 5. Do you eat back exercise calories? Yes 6.Female Calories are most of the time around 1800 + exercise
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Wow
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bump
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:heart:
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:flowerforyou:
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This is from HelloitsDan~REALLY GOOD :) http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 AND THERE'S THIS TOO: You should check her video out on youtube some good stuff on TDEE ~ http://www.youtube.com/user/JaymeBales83
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I want to know too. Bump
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:heart:
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:heart:
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I try to do it every morning ~ I know it helps your skin look better. And I think it helps to speed things up with going # 2.:blushing: SO maybe for that reason. yes!
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O it IS!!!! And your welcome :flowerforyou: :heart: LOL
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WATER,WATER AND MORE WATER!! Try warm fresh lemon water.
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Here's something to help with you're addiction : 1 oz sugar free INSTANT vanilla pudding mix {Taste better with sugar kind but for MFP did sugar free} 8 ozs cool whip free in the tub Fruit Let Cool Whip thaw Mix in instant pudding mix until well blended Can add 2Tb amaretto liqueur but will add more calories
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I think it could of been the burger I eat while sitting in the A/C at Burger King :tongue: NOT REALLY but I wish I was at Burger King.
