Annafly3

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my problem to try to keep busy, get outdoors do things around the house? plan your supper.. try to plan your meals for the day. I find I eat/snack at night alot! as long as I keep busy I won't go looking for food, Maybe allow yourself a little extra over the weekend, but plan it?

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I completed full program P90X last summer, and want to start it again, its def. a great program! Just do your best and forget the rest!

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I do work out most mornings so I get up around 5:45am I find it hard to get up but ones I am up Im fine, just try it, I bet you feel so great after you put in your work out! this might just give you that push you need! try it one time and see how you feel during the day. Good luck!

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bump so i can check this out later :)

Took a look at the last 2 week, I would say you are on the right track. Maybe add in more fruit and veggies, which are better then cookies and biscuits.. eat lots of protein and fibre this will make ya feel full! keep up the good work!

turbo fire is cool I bought it last month, def something you need to try! the work out can be 15 min up to 50 min. The moves are not always easy.. I would recommend giving it a couple weeks and you will know all the moves etc.

If you track your wokouts MFP will give you cal. to eat back. You should try not to go into the red. I would eat more veggies if possible I know you mentioned you don't really like these. More veggies and fruit, less cookies etc. Cookies Candy are carbs that do not do much for your body.. Even if you could try this for 2…

same here, sometimes if I got the energy I will put in a work out before work and after work.

HIT 45 last night, first time awesome!

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Hi All I started turbo fire about 2 weeks ago, and I really like it, its lots of fun. I already do alot of running so this just adds to that. I do think that you need to keep up with it for a while before you get all the moves. and you don't need to "think" so much about how to do the moves, but can just DO IT. :) Has…

I completed the P90X over the summer, its a great workout, I def got more toned and build more muscle. Right now I just started Turbo fire which is also part of the beachbody work out line. I def would like to do the insanity sometime in the future. I think any of the beachbody work out are hard! You gotta tell yourself to…